A Perfect Solution to "Bored Eating"!!!

How many times have you found yourself talking to your tummy, proclaiming!

"You aren't hungry!

You're just bored!!

Don't eat it!!!"

If I were able to collect a dollar for every time I've thought this very list of phrases, I'd be able to string together a healthy car payment or even a housing loan!

Yet, what are we to do when faced with an endless string of monotonous tasks and the constant demands of senseless activities that force us to endulge on our often unhealthy snacking vices?

Where do we turn when our tummy's would also like to be entertained, yet don't require much amusement?

Think about it.

I'll wait.

I've got the perfect solution for you!

It's Simple & Cute

just

Smoothies & Fruit!!!

Such as : Naked Juice & Grapes!

In the event that you aren't familiar with my beloved beverage;

This is Naked Juice!

It's a smoothie based fruit juice blend packed with vitamins and vital nutrients. Also, it's especially great for days when I don't have the opportunity to blend or juice a healthy homemade treat.

Try this combination & similar snacks such as :

Carrots or celery sticks & your favorite salad dressing to use as a dipping sauce

Peanut butter or cheese slices with crackers

Jam on a slice of bread or toast for a sweet fix

Drizzle honey over your favorite fruit or add yogurt for a lovely parfait!

Granola is essential to any combination of overly soft & moist textures.

Bananas, too, are a filling addition to most combinations and are a must in ice cream dishes -- not simply your traditional banana split!

Apples, plums, pears, clementines, oranges, grapes and berries are also great to include as they brighten up your tasty palate and provide natural energy boosts!

Think to also...

Pair your healthy snack with an appropriate beverage to maximize your enjoyment!

Hot and cold teas provide ideal substitutes to the sugary juices and sodas often widely accessible.

Ultimately, consuming large intakes of water stands as a sure way to feel fully satisfied longterm.

I hope this information has served you in some great way & happy snacking!!!

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Follow this link for further information on Naked Juice

Follow this link for further information on "bored eating" by Shrink Ph. D Sherry Pagoto

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